Spa Treatments

Spa Packages

Me Time Spa Package

Package includes a personalised 45-minute facial follow by a targeted LED light therapy mask . A 30-minute bespoke back massage.

Treatment Time : 2 Hours. Price : €225

Our Indulge half day Spa Package

A truly beautiful healing head to toe Inspired Wellness signature treatment beginning with a 45-minute full-body scrub and 1 hour head to toe body massage

Treatment Time : 3 Hours. Price : €335

Dr. Hauschka Treatments

Dr. Hauschka Classic Treatment

The Classic Treatment begins with deep relaxation : a warm sage foot bath and gentle stretching movements for the neck, arms and hands. Lavender – infused compresses introduce you to a holistic facial that includes two mask treatments to nourish, nurture and renew. Soft brushes are used to stimulate the skin’s natural balancing and regenerative impulses.

The result is a radiant complexion and a remarkable feeling of lightness and inner balance. This is an ideal treatment if you are seeking true relaxation and visible transformation.

Treatment Time : 120 Mins. Price : €130

Dr. Hauschka Classic Treatment with added back Massage

Why not indulge in our Luxury experience which combines the Dr. Hauschka Classic Treatment together with an added back treatment. Beginning with a warm foot bath followed by warm and fragrant compresses which are applied to the back area to help relieve tension. This treatment also includes deep cleaning of the skin coupled with soft brush lymph stimulation massage.

The results are a radiant complexion and a long – lasting sense of wellbeing.

Treatment Time : 135 Mins. Price : €155

Ila Treatments

Ila Body Treatments

Rest and Digest full body Massage

Calming – Anxiety release – For digestive disorder

Rest and digest full body massage will promote calm and anxiety release – For digestive disorders. This warming treatment supports balance and energises of the Manipura meaning  the solar plexus (naval) chakra.  Centre of fire and sun energy that ignites our health and vitality. Promoting lymphatic drainage and uses of warm herbal poultices on the abdomen to relieve digestive symptoms, increasing blood and lymph flow, and stimulate inner vibrancy.

60 Mins. Price : €130

Energising and Detoxifying Body Renewal

Toning – Illuminates skin – Cleansing – For exhaustion &
combatting cellulite

Treatment supports  cleansing, reducing exhaustion & combatting cellulite. Uses the ionising properties of Himalayan Salt Crystals, this body renewal is subtly massaged into the skin resulting in rapid exfoliation and the elimination of toxins and tension. On a subtle level, it cleanses and strengthens the bio-energy fields leaving mind, body and spirits uplifted.

60 Mins. Price : €130

Blissful Body Renewal

Nourishing – Illuminates skin – Restorative – For depletion and
fatigue supports nourishment, Illuminates skin and is restorative.

Very supportive for depletion and fatigue drawing on the healing properties of Himalayan salt crystals in a full body scrub to help nourish both physical and emotional wellbeing.

 An ideal treatment to consider for when special pampering is required.

Pure essential oils of damascena rose otto, jasmine and sandalwood work directly with the sensory organs to settle the nervous system and revive stressed or neglected cells. The skin is left glowing with health and a sense of joy is restored.

60 Mins. Price : €130

Inner Peace Body Treatment

Deeply relaxing and nurturing

Great for anxiety and restlessness.

This blissfully balancing treatment feeds skin and senses, whilst supporting relaxation and reviving both body and spirit.

This specialised combined massage & Marma therapy uses a combination of the emotionally balancing rose, healing properties of sandalwood, and renewing properties of jasmine. The skin is left nourished, the soul nurtured, and a profound sense of inner peace pervades.

60 Mins. Price : €130

Body Wraps

Adaptogenic Wraps

ila’s Adaptogenic Wraps incorporate highly specialised plant botanicals and essential oils to balance the endocrine hormones and the immune system. Together, they impart strength and stamina, increasing the body’s natural resistance to stress and exhaustion.

45 Mins. Price : €70

Adreno Exhaustion Wrap

Targets the adrenal glands, abdomen & lower back. This beautiful wrap combines herbal tinctures of vetivert, pine, pfaffia and ashwaghanda all wonderfully powerful adaptogens to help support cells under stress. Treatment includes warm and cool packs to activate and bring relief from adrenal exhaustion, hormone imbalances, and anxiety.

45 Mins. Price : €70

Vitality Wrap

Targeting the liver, abdomen & lower back.
This beautiful wrap combines herbal tinctures of liquorice, pfaffia, cedarwood & juniper berry. These powerful adaptogens support the cells when under stress. Warm and cool packs activate to help increase the body’s vital energy.

45 Mins. Price : €70

Hormonal Support Wrap

Targeting the kidneys, abdomen & lower back.
This beautiful wrap combines a herbal tincture of rose, jasmine, ylang ylang, rhodiola and shatavari. These powerful adaptogens support cells when under stress. Warm and cool packs help regulate fertility hormones and support healthy kidney function.

45 Mins. Price : €70


When researching and looking back into the history of essential oils I am fascinated at how
ancient civilizations such as the Egyptians Chinese, Indian, Roman and Greek all used essential oils for their aromatic essences, healing properties, ceremony and self-care practices. Fast forward to present day I am equally fascinated to find that there is an abundance of growing evidence suggesting (if used in a safe manner by a qualified Aromatherapist) the effectiveness of essential oils in supporting emotional and physical wellbeing.

As a qualified professional, I specialize in the practice of Aromatherapy and offer bespoke
blends and treatments based on our client’s needs. We offer bespoke full body massage and facials and bespoke take home blends using only the purest of essential oils.

Aromatherapy massage has wonderful therapeutic benefits that include

  • Reduces muscle tension
  • Increases circulation
  • Reduces stress and anxiety and increases relaxation
  • Supports detoxification
  • May enhance sleep

Body Massage 60 Mins. Price : €130
Bespoke Facial 60 Mins. Price : €130

Consultation and personalised blend Price : €70